Happiness

Recently, I've found that dancing and singing at the top of my lungs while driving is one of the best things I can do. I am instantly put in a good mood. And this isn't just because my childhood dream was to be the next Britney, but there's scientific facts behind it. According to several studies (here's one of them), singing releases endorphins which are your body's "feel good" chemicals.
So, if you're having a bad day, my prescription is that you get in your car, blast Sexy and I Know It, sing, and wiggle your heart out.

Responsibility

In the past week, I have come across situations where people don't take responsibility for their own actions.  And sometimes, these acts lacking responsibility affected in very devastating ways. However, it made me realize just how self-centered some people may be. We all really need to take a look at how our actions affect others, and not just what the outcome will be for ourselves. In a community that, in my opinion, seems on the surface to be a very loving and caring one, I was surprised to see these acts of carelessness, and I've decided there needs to be a change.

So please, take responsibility. While it might not always be fun, it's the right thing to do.